What will you need?
✓ a glass of milk (the fancier of us can use soya/rice milk)
✓ 6 dried dates (can be fresh if you have those)
✓ 1 banana (make it two if you like your smoothies as thick as buttermilk)
✓ coconut sugar (products from the sap of cut flower buds of coconut palms - who knew?!)
✓ cocoa powder (I like using the good ‘ol Czech Granko but any cocoa powder will do)
Mix all the ingredients in a blender or a smoothie maker, pour into a Kilner jar (for the extra touch of Pinterestesqness and insert an extra thick jumbo straw (you can get those here) because no smoothie is finished without one! Bon appétit mon chéri!
What’s your favourite smoothie?
Leave your recipes in the comments to inspire me & others!
from Cityscape Bliss http://www.cityscape-bliss.com/2016/05/date-smoothie-5-ingredients-easy-recipe.html
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